SO WHAT EXACTLY IS FLAGGING OR FLAG DANCING??? It’s a high-energy dance form where colorful flags are spun in patterns with the body as extensions of the music. Click on http://www.youtube.com/watch?v=gxUy_7vSaKE to view a video of me flagging. Experienced flaggers can create almost dream-like effects by artistically mixing technical skill, liquid-like movements, and amazing athletic intensity. Throw in the strobes and black lights of a nightclub, set the whole thing to a good dance beat, and t …

Non-denominational Buddhist meditation classes and retreats led by Rev. Hye Wol Sunim, a Sri Lankan monk ordained in two Buddhist traditions. Sunim is a very personable, friendly, and down to earth guy. The meditation meetups can meet in someone's home in the Palmdale area, or at Sunim's home in Pearblossom.  Persons can be of any belief or faith, as long as they also have a sincere respect for what the Buddha taught 2,500 years ago. The meetup will follow a format of 25 minutes of meditation, f …

Hey! This group is for Asian men and women in their 30s to mid 40s to make new Asian friends at dinner parties, dining events, gourmet dining out, potlucks, bowling, picnic, hiking, short hiking, movies, concerts, board games, networking professional events, photography, kayaking, dancing, salsa, happy hours, fitness, sports, tennis, cooking, camping, coffee socials, women's socials, food (yea, we like eating), wine tasting and other activities like movies. Whether you are new to the US or Asia …

This is a group for anyone who enjoys home cooking, love Thai food and wants to have new cooking experience with real authentic recipes from Thailand. I am Chef Saranya, having exhibition cooking at Farmers' Markets around San Diego County (Oceanside, Little Italy and Hillcrest). I love cooking and would love to share my heritage with others about Thai food and other cultures if you may have any questions or interests. Come join us and have fun with your own cooking challenge...looking forward t …